Do you always find flakes of dandruff on your shoulders? Does the constant itching of your scalp cause you constant embarrassment? We know what you should do. You have already ‘made several trips to the drugstore to find a solution,’ but you were probably only disappointed. Read this article to remove dandruff naturally at home.
What do you do now to remove dandruff?
Well, you can take a leap of faith and allow us to show you the way. In this article, we will discuss age-old remedies that can help get rid of dandruff. read on!
What is dandruff?
Dandruff is a common condition that affects the scalp. This causes scalp skin to flakes of dead skin after itching. According to the Journal of Clinical and Investigative Dermatology, it usually starts around puberty and starts around the age of 50.
The severity of dandruff may vary from case to case. Some cases are less invasive and easier to treat to remove dandruff at home, while others may require a medicated approach to treatment.
Your skin constantly changes itself and old cells are pushed outward where they die and pass out. Usually, these flakes are small and not noticeable. In the case of people with dandruff, skin cells can begin to change more rapidly than in the normal cycle. Therefore, the skin becomes oily, large flakes appear.
What causes dandruff?
“The most common cause of dandruff is seborrheic dermatitis or sometimes called seborrhea,” said Julie Matsushima, a licensed medical esthetician.
Dry skin, sensitive skin, some specific hair products and skin conditions, such as eczema or psoriasis, make you more likely to have dandruff. It is also believed that the common fungus Malassezia can trigger dandruff.
“Malassezia increases skin cell growth and these extra skin cells die and flake off,” Matsushima explained.
Dandruff can also worsen when stressed or ill. Cold, dry winters can also cause dandruff or increase its severity. According to Matsushima, the diet may have a role due to vitamin B or zinc deficiency.
Believe it or not, hygiene can also influence your chances of dealing with dandruff.
“The longer you go in between shampooing, the flakier your scalp can get,” said Dr Alan Parks, a board-certified dermatologist and founder of DermWarehouse.
So if you are trying for the “no-poo” movement, keep in mind that washing your hair less often can inadvertently cause oil and skin cells to collect on your scalp, which can lead to visible dandruff is.
On the other hand, shampooing too often can dry out your scalp and cause dandruff, Parkes said, so it’s all about finding the balance that keeps your hair and scalp moisturized and layer-free.
Are there any risk factors to having dandruff?
Although anyone may be suspected of having dandruff, it actually appears more often in men than in women. It begins as early as puberty and may continue into adulthood. Having oily scalp and hair can also increase the chances of the condition.
What are the signs and symptoms of dandruff?
One of the main symptoms of dandruff is the itchy scalp. This is usually the first sign and then visible flakes of dead skin will follow. Red and greasy patches may also appear and at the same time feel tight on the skin. You may also feel dryness, tightness or burning sensation on your scalp.
- The symptoms of dandruff are pretty easy to spot. All that happens is that you will see white, flaky, dead skin cells in your hair.
- It is sometimes accompanied by an itchy, scaly scalp.
- There is also a type of dandruff called cradle cap, which occurs in newborns. Just like dandruff, it is not dangerous and goes away when the baby is 3 years old.
What are the best dandruff shampoos to remove dandruff fast?
Pyrithizone zinc is popular for treating dandruff because it contains anti-bacterial and anti-fungal properties. Doctors also recommended coal-based shampoos (to slow down the growth of skin cells) to remove dandruff at home, selenium sulfide shampoos (to slow skin cell growth and reduce Malassezia), and salicylic acid (to exfoliate the scalp).
Since no hair solution will cure your dandruff immediately, Dr According to Parks, it’s smart to switch things up every once in a while to keep your flakes at bay: “It’s good to rotate between different ingredients and don’t use the same all the time. Otherwise, you’ll build a tolerance to the ingredient. “
What are the best home remedies for dandruff?
Dandruff, also known as Seborrhoea, targets the skulls of many, young and old. What’s more, it leads to other skin issues like acne and acne. Before we can discuss how to cure Russian, let us understand what are the reasons for this. Bad hair brushing and shampooing habits, dry skin, stress and improper diet will make your scalp more prone to dandruff. Now that you know the reasons, it is time to fight the Russians.
1. Coconut Oil and Lemon Massage–
Coconut oil nourishes your hair, while lemon juice helps treat dandruff at home without using harmful chemicals. Given below is the easiest Russian remedy:
- Step 1: Heat 2 tablespoons of coconut oil and mix it in an equal quantity of lemon juice.
- Step 2: Gently massage your scalp with the mixture.
- Step 3: Leave it for 20 minutes before closing with shampoo.
2. Fenugreek Pack as a dandruff remedy-
This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to treat dandruff:
- Step 1: Soak some fenugreek or fenugreek seeds in water overnight.
- Step 2: Dry the remaining water and mix the soft seeds into a paste.
- Step 3: Let the paste sit for about an hour.
- Step 4: Rinse it with a mild shampoo.
3. Yoghurt for remove dandruff-
Treating dandruff at home with yoghurt is a bit messy but very effective. The method of using yoghurt as a home remedy for curd is given below:
- Step 1: Apply some yoghurt on your hair and scalp.
- Step 2: Let it sit for about an hour.
- Step 3: Rinse it off with a mild shampoo.
4. Baking soda is a great home remedy for dandruff-
Dandruff can also be treated at home with baking soda. The remedy for using baking soda to treat dandruff is given below:
- Step 1: Wet your hair a little.
- Step 2: While keeping your hair wet, rub a spoonful of baking soda on your scalp.
- Step 3: Leave it on for 60-90 seconds before washing it.
5. Tea Tree Oil-
Tea tree oil is another way to cure dandruff at home. Follow the instructions below to treat dandruff easily at home:
- Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly.
- Step 2: Allow it to soak for 5 minutes.
- Step 3: Wash it with a mild shampoo.
6. Use apple cider vinegar–
Dilute vinegar with equal parts of water. Use this mixture as an alternative to your shampoo. Apple cider vinegar can kill fungi that can cause dandruff. It relieves itching and may help reduce dandruff.
7. Use baking soda-
Moisten your hair and sprinkle 1 tbsp of baking soda on your scalp. Leave it for a minute and wash it. You can also shampoo it after rinsing it thoroughly. Baking soda fights against overactive fungi and can help exfoliate the skin on your scalp without irritating it. Baking soda also absorbs excess oil.
Dandruff is a skin condition that causes itchy, scaly skin on the scalp. This condition can affect a person’s self-esteem and overall quality of life.
While a few research studies have specifically investigated the effects of natural remedies for dandruff, many of these remedies have positive evidence.
Not all home remedies will work for everyone. Any underlying skin condition, such as eczema or psoriasis, may want to talk to a doctor before trying a new natural remedy.